Sade brings a rich background in movement education to WHL’s Saturday Clinical Pilates classes. Currently completing a Bachelor of Physiotherapy, she holds a Diploma of Pilates from National Pilates Training, an Advanced Diploma of Yoga Teaching and a Bachelor of Fine Arts (Dance) from the University of Melbourne. Her teaching combines biomechanics, breathwork and purposeful movement to help people build strength, balance and confidence. She also leads Stretch with Sade, a gentle opportunity to reconnect with breath, movement and body awareness.
